Printouts

Favorite travel activity: Enjoyed that road trip sunset?

Grab a pen and jot a note of how beautiful it was. Send it to your self and the reminder will be waiting for you when you get home.

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Helpful Articles and Links

“That Moment” sheds light on the possible outcome of Posttraumatic Growth in the wake of an experience that overwhelms our ability to cope. The talk highlights influential and inspiring individuals in the world and their story of struggle through a moment in their life or many experiences that challenged them and contributed to their success, elevation and joy. If you enjoyed this episode of That Moment, or you would like to learn more about achieving personal freedom, self-improvement, growth through trauma and relationship success.

Listen on Spotify.

Talks with inspiring people about their life’s journey, “that moment” that changed it all and incredible growth through struggle.

Visit Youtube Channel.

Victoria Grinman and I talk about autism and how we can make a real difference for those we love with autism.

Watch the video here.

Open to Hope Episode 111: Living Mindfully with Linda Della Donna, Victoria Grinman and Bar Scott.

In this episode, our guest Victoria Grinman describes the history, logistics, and aspects of post-traumatic growth, and the difference between post-traumatic growth and resilience. She discusses her research involving post-traumatic growth experiences among parents of young adult children with autism, and emphasizes the importance of training practitioners to identify the signs to post-traumatic growth as well as consider relational aspects in order to treat the family and child more holistically.

Dr. Victoria Grinman, PhD, LCSW-R Therapist, Consultant & Speaker, shares some insights on why our society struggles with talking openly about grief.

Watch on Youtube here.

In this episode, our guest Victoria Grinman describes the history, logistics, and aspects of post-traumatic growth, and the difference between post-traumatic growth and resilience. She discusses her research involving post-traumatic growth experiences among parents of young adult children with autism, and emphasizes the importance of training practitioners to identify the signs to post-traumatic growth as well as consider relational aspects in order to treat the family and child more holistically.

Watch episode here.

Podcast Interview: Listen to my most recent interview with The Therapist Project. I speak with Guy Macpherson on his Trauma Therapist 2.0 Podcast about my journey with trauma, Posttraumatic Growth and why it is important to Trust Your Struggle.

Watch on Youtube.

Dr. Victoria Grinman, PhD, LCSW-R is an adjunct faculty member of Columbia University and the owner of Growing Kind Minds, and is a Certified Family Trauma Professional, trained Yoga and Mindfulness Instructor to children and teens and a certified aromatherapist. She is a doctoral candidate at Adelphi University School of Social Work.

Listen to the episode here.

The holidays involve gathering with loved ones and doing the same thing you did the year before and years before that, right? Maybe not. One out of three Americans don’t feel like celebrating the holidays this year, according to a survey by Experience Camps/The Harris Poll.

Read the article here.