“Every block of stone has a statue inside it and it is the task of the sculptor to discover it.”
– Michelangelo
I call this my “special ingredient”. When we are feeling connected to ourselves, others around us and our environment, we feel good, empowered and capable. So much of what we cope with today is a byproduct of the stresses, pressures and disconnection they experience in their everyday lives. In children and teens, we sometimes hear about these challenges as dis-regulation, lacking attention and focus, and defiance. In adults, we see this as inattention, low frustration tolerance and other various daily challenges in communication and relations with others. No matter what the needs and goals of our work together, the infusion of yoga and mindfulness techniques and practices into the therapeutic experience provides a platform for even more growth and greater positive change.
A call to action. Among the overflowing amount of constructive and soulful feedback from folks that have attended my seminars, I am constantly being asked the following:
How can I do what you do?
Can you teach me how to bring certain passions into my existing practice?
Can I do what I love while still being in my current job?
How can I mold my career into something of my own?
And, “How can I be you… while still being me?“ Well, you can’t be me. But, I know what you mean. How can you do what I’ve done to integrate all the parts of your self that you love within the framework of what you do everyday – in your life, in your job and in your relationships. I get it.
A critical part of moving forward is being present in where you are right now. That, essentially, is the start of our work. Your part is to open yourself up to the process. My part involves learning about your strengths and challenges, and sharing myself through innovative ideas- ideas for your business, how to package your brand, how to manage a task, achieving your goals, and counseling around identifying and overcoming obstacles that might be keeping you back from where you want to go.
Why share and give away these nuggets of information? I believe that the more we share, the more we have. If you leave me feeling more energized, hopeful and mobilized with focus, we both win.
This process is different from what you might experience in a more traditional therapy setting. Whether a virtual tele-meeting (Face-time, Skype, etc), one-time session over tea or lunch, or a few meetings in the comfort of my office, our time together is driven by your individual needs. You’re the pilot and I’m coming along for the journey to help you expand and explore. Perhaps you might want support with answering the question, “What do I want?” Or, you have ideas that need unpacking. Maybe you would benefit from coaching in prioritizing goals and devising a plan for your unique idea.
Whatever your initial pull to seeking this out, you can expect to:
After filling out the quick form below, you’ll be contacted shortly for a free phone consultation and overview of options tailored to your unique needs and goals.
Still not sure if this is right for you?
